Showing posts with label healthy sncks. Show all posts
Showing posts with label healthy sncks. Show all posts

Sunday, 26 July 2015

Cashew Nut Cream, Two Ways

Cashew nut cream is a byproduct of home made cashew nut milk. To make the milk, soak 100g cashews in 1 cup of filtered water overnight. Transfer the nuts and water to a larger jug, add another 750ml filter water and blend with a stick blender until the cashews are fine. Use a cheese cloth bag (or just a large piece of cheese cloth) to strain the milk into a large glass jar. The pulp that remains in the cloth can then be blended with a little water to make a smooth cream.


I have been struggling to find nice dairy free options for my toast, so have made a sweet and a savoury topping using the cashew nut cream.

For the sweet one, I used the cream as is and just added a generous drizzle of honey and a sprinkle of cinnamon and chia seeds.

For the savoury, I  made a tasty cream cheese and topped with thin cucmber slices and chia seeds.

Cashew Nut Cream Cheese:

2 tbs cashew nut cream
1 tsp nutritional yeast
1 pinch Himalayan salt
1/4 tsp onion powder
1/4 tsp garlic powder
a squeeze of lemon juice

 Simply mix all the ingredients in a bowl. This is just enough for one portion, but you could make a larger batch to keep.