Showing posts with label persimmon. Show all posts
Showing posts with label persimmon. Show all posts

Sunday, 19 July 2015

Persimmon Smoothie

The persimmon, or "Sharon" fruit, which is actually considered a berry, is often overlooked in the grocery isle because it is fairly unfamiliar to us in South Africa. Recently, at a food festival, I had a slice to taste and was pleasantly surprised. I was hesitant at first, imagining it would taste like a weirdly sweet tomato, but in fact it resembles more of a peach flavour and texture to me. So, I snapped up a few to play with at home.

The soft, sweet flesh of the persimmon lends itself to being blended into a creamy smoothie, so I combined it with a few of my favourite ingredients for a glass of liquid deliciousness.


Ingredients:

2 persimmon fruits
2 bananas
1 cup guava juice
1/2 cup coconut milk
1 handful cut spinach
1 tsp lemon juice

Remove the calyx from the top of the persimmon, and slice it in half. Using a dessert spoon, scoop out the flesh and place in your blender. The skin is also delicious to eat, I just decided not to use it in the smoothie as it is quite firm and will make the smoothie too chewy. You can use a slice of the skin to garnish your smoothie as I have, and eat the rest while you're waiting for the blender.

Add the rest of your ingredients and blend until it is smooth. Add a little water if you have too many solids and not enough liquids for blending. Pop a slice of the bright orange skin and a few mint leaves on the rim of your glass and serve. Makes enough for two smoothies.